Am/PM Yoga Meditations Gael Chiarella

ISBN: 9781559617529

Published: July 1st 2003

Audio CD

2 pages


Description

Am/PM Yoga Meditations  by  Gael Chiarella

Am/PM Yoga Meditations by Gael Chiarella
July 1st 2003 | Audio CD | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 2 pages | ISBN: 9781559617529 | 10.46 Mb

These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart and mind you can find deep relaxation, intuitive guidance, andMoreThese guided Yoga Meditations can open up a whole new dimension of your life.

They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart and mind you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance. Gael Chiarella is the voice and guide of these Yoga Meditations.

Gael is the founder of Yokibics named one of the nations Top 10 Mindbody Fitness Programs by American Health magazine. Gaels voice is both soothing and engaging as she takes you on a tour of your inner self to access the enormous potential within you. AM YOGA MEDITATIONS will help clear your mind so you can consciously and purposefully create an extraordinary and energetic day. PM YOGA MEDITATIONS will help ease you into a deeply relaxed, meditative state so you can let go of the days stress and prepare for a night of restful and rejuvenating sleep.



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